If you are just like me, then you are probably thinking, a new month is here again and I’ve only achieved so few of the goals I set. I get it; it happens to the best of us so just before you beat yourself up all over again, take a moment to think, has it […]
Let’s Make It Work in 2022: 7 Tips for Goal Setting Read More »
“First we make our habits, then our habits make us” – John Dryden. This is an important reason why healthy habits must be formed in other to achieve our goals. Since habits affect our productivity, it is only common sense to form healthy habits that will move us closer to our goals. I’ve made a
Brain Hacks: Achieve Your Goals With These 5 Habits Read More »
Do you get fed up of reading? Or you just don’t enjoy reading as much. We all don’t, especially if its not yielding the result we desire. But hey, don’t give up. Not too quick. I’ve made a list of 7 good reading habits you could employ to help you. No 7 is a blockbuster.
7 Good Reading Habits You Should Cultivate Read More »
You may have wondered why a bad habit has become part of you before you got the chance to realize it. Here’s the thing. It didn’t just jump on you. You have repeated it long enough for it to become a habit. Habit formation is one of the brain’s means of survival. All you have
Decoding Habits: How to Make Healthy Habits Stick Read More »
Did you wake up at 4 am despite being so tired and continued your exercise routine for 1 hour? Did you devote another 1 hour for meditation and quiet time before getting up to take your bath and begin your day? I bet only a few people will attest to having done any of these,
Decoding Habits: How Do Habits Affect our Productivity? Read More »
I don’t feel motivated to read. I don’t feel motivated to go to work today. I don’t feel motivated to eat. Does this sound familiar? Except the last one, of course, but you get my point. These are some of the ways we express motivation that is wrong. Read further to find out the common
What Motivation Is Not: Common Motivation Myths and the Truth Revealed Read More »
“You’re never truly free until you confront your fears.” ~Adeniji Bisola The topic of Fear is a long-existing one and I believe that if people can get a deeper knowledge of what fear is, they would be able to deal with it better. Did you know that fear has a voice? Unfortunately, it does. Just
Overcome the Voice of Fear Read More »
The year is gradually running to an end. Yes! Read that again. 2022 is gradually running to an end and if there’s anything we battle with, in times like this, it is Procrastination. I was going through the goals I had set for this year and discovered how little I have accomplished because of this
Why You Procrastinate and 5 Ways to End It Read More »
School is scam when said in Pidgin English (a parlance in Nigeria) can be rephrased to “School na Scam”. This slogan according to its users connotes that the idea of going to school is a waste of time because school is not contributive to one’s betterment in life. The idea of schooling involves taking your
Is School a Waste of Time?: A Practical Review Read More »
Kelvin came into the University of Jos as a Jambite and his goal was to smash a first-class degree by the end of his program as a civil engineer. During the freshmen welcome program, he met several freshmen just like him. He made friends with a good number of them. There was one of the
